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24-hour gyms

The city has a layer of continuous-hours gyms with code access: the solution for the five-a.m. jet lag and the night shift.

How they work

Prior registration — in person or by app — and code or QR access at any hour: machine and free-weight floor with no staff in the valley hours. Prices are among the sector's lowest.

What's there and what isn't

Machines, free weights and exercise floor; no classes at odd hours and no spa: the format is train and leave. Valley-hour cleanliness depends on users: be the good neighbor.

For travelers and shifts

The 24h gym solves the day you land at six in the morning: train, shower and breakfast reorganize jet lag better than a nap. Several sit by stations and hotels.